Is Hoarding a Problem for South Africans?
by Mariska Knoesen We hear people talk about hoarding; we see television shows covering events of people who have serious hoarding issues in both the USA and England. It made …
Read MoreTag: sleep deprivation
Sleep Deprivation’s Toll on Your Body (Infographic)
The annual healthcare budget in the U.S includes treatment and recovery costs related to poor sleep, and these costs have soared to $16 billion on an annual basis. Illnesses caused by …
Read MoreA Good Night of Sleep
One of the worst obstructions to enjoying life can be sleep deprivation. Ask anyone who has suffered an “insomnia-season”, and they will tell you how frustrating it is. It becomes …
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