Crochet with Used Plastic Bags

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Do you know of the Cape Town Women’s Agricultural Association? With branches that spread through the entire Western Cape, they are made up of women of all ages who get together every month to address community needs, family life and work towards their annual “community upliftment” goals. Within the association […]

Mom exercising walking with baby pram

Postnatal Health – How To Regain & Maintain Your Fitness

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There are many types of exercise that will stimulate your cardiovascular system, your circulation and breathing and help you to maintain a healthy heart, as well as toning muscle groups for better posture and overall well-being. If you do not wish or are unable to join a formal fitness class […]

How to Make Homemade Soaps for Gifts

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Every woman loves bath and body products. Soaps and body butters are very easy to make at home and make great holiday gifts. Surprise your family and friends with these thoughtful homemade spa gifts. Homemade Body Butter Bars Homemade body butter bars give your skin a soft, silky feeling, perfect […]