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sleep

Success Failure and Risk in Business

Catching the Fly in Business

The other night I was lying in bed, the lights were out, and I was just drifting off to sleep, when I heard the most annoying sound.  A fly was trapped in my room and seemed determined to drive my tired mind into insanity with its buzzing around my head. …

What’s the Story behind Pajamas?

What’s the origin of pajamas? Recently clothing stores have been packing out their winter wear. Fluffy, colorful pajamas can be found all over. It got me thinking when in history did we humans decide that a separate “outfit” was needed as sleepwear. Here are some interesting facts about the origin …

Sleep Deprivation’s Toll on Your Body (Infographic)

The annual healthcare budget in the U.S  includes treatment and recovery costs related to poor sleep, and these costs have soared to $16 billion on an annual basis. Illnesses caused by lack of sleep include diabetes, heart disease, depression, stroke and high blood pressure. Poor sleep is also known to negatively …

A Good Night of Sleep

One of the worst obstructions to enjoying life can be sleep deprivation. Ask anyone who has suffered an “insomnia-season”, and they will tell you how frustrating it is. It becomes the focus of their lives. They set the goal of falling asleep, but think and stress about it so much …