What’s the Story behind Pajamas?

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What’s the origin of pajamas? Recently clothing stores have been packing out their winter wear. Fluffy, colorful pajamas can be found all over. It got me thinking when in history did we humans decide that a separate “outfit” was needed as sleepwear. Here are some interesting facts about the origin […]

Sleep Deprivation’s Toll on Your Body (Infographic)

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The annual healthcare budget in the U.S  includes treatment and recovery costs related to poor sleep, and these costs have soared to $16 billion on an annual basis. Illnesses caused by lack of sleep include diabetes, heart disease, depression, stroke and high blood pressure. Poor sleep is also known to negatively […]