3 Best Ways To Improve Your Heart Health

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Your heart is an important muscle to your body. A healthy heart keeps blood flowing freely throughout your body and keeps everything running smoothly. When your heart is not healthy, serious complications can arise. Heart disease is one of the most common causes of death in the United States. In […]

Children are getting Fatter

Youth Sports Camps Combat Childhood Obesity

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Kids today are getting heavier and heavier, leading many experts to consider childhood obesity an epidemic. According to the American Academy of Child & Adolescent Psychiatry, up to 33% of all children and adolescents in the United States are obese. This statistic doesn’t even begin to address how many more […]

Five Uncommon Addictions

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When we think of the word “addiction,” most of our minds immediately turn towards the most “obvious” addictions: alcohol, smoking, and drugs. These addictions may be very common addictions, with very drastic consequences. But they are not the only addictions that people struggle with. There are many other forms of […]

Every Bit of Exercise Helps Your Heart

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I think a big hindrance to enjoying life is being hugely overweight. It prevents people from being able to do the most basic things they would normally enjoy doing. Obesity is a huge problem in the world, and the number of people affected in increasing faster than their waistlines. Some […]