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Sleep Deprivation’s Toll on Your Body (Infographic)

The annual healthcare budget in the U.S  includes treatment and recovery costs related to poor sleep, and these costs have soared to $16 billion on an annual basis. Illnesses caused by lack of sleep include diabetes, heart disease, depression, stroke and high blood pressure. Poor sleep is also known to negatively …

Snow Skiing Infographic

A while ago the guys from Mountain Reservations sent me the following infographic. They created a “What’s Your Sign” infographic based on the skill and experience levels of snow skiers; from the newbie green beginners to the black-belt experts. They’ve included things such as how much time each group spends …

What Can You Do in 10 Minutes Infographic

Everyone has gone through at least some schooling, or sat through a presentation or lecture, or maybe just tried to watch a speech from a presidential candidate. How long does the average person’s attention span last? It turns out that our attention span may be shorter than we think. According …

Healthiest Countries in the World Infographic

Healthiest Countries in the World Infographic

Man has always searched for a way to live longer. From China’s Qin Shi Hwang to Spain’s Ponce de Leon, some of humanity’s most well-known figures searched for longevity. Public health research has scoured the globe looking for cultures with residents who live the longest, and all the details and …

Advice from Billionaire Warren Buffet

Here’s a great infographic to use to learn from the Billionaire Warren Buffet. Penny-pinching saves money from consumption for investment purposes. The poor have a common problem of consuming too much and investing too little. When people go bankrupt or lose their houses, they share many of the same bad …

Winter Infographic

It’s December! In South Africa that means hot weather, lots of braais and get-togethers and many dips in the pool or trips to the beach. But in the northern hemisphere it’s winter time where snow angles, ice skating, blizzards and dreams of a White Christmas abound. Below is an infographic …

Evolution of Camping and Hiking Gear

The guys at Eastern Mountain Sports recently sent me the following camping infographic. It makes for very interesting reading as it details how camping and hiking equipment has evolved over the years. It shows how even basic camping gear like the map, sleeping bag, and backpack have improved because of …