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Tag: healthy eating

Health

3 Alcoholic Drinks to Avoid to Lose Weight (and what you should drink instead)

May 17, 2018May 17, 2018 - by Guest - 1 Comment

  As the weather warms up, dining al fresco and barbeques in the sunlight can make it all too easy for the drinks to slip down. However, enjoying a tipple …

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Health

The Healthy Way to Detox and Lose Weight 

May 14, 2018June 2, 2018 - by Rory - 1 Comment

Our recipe, as featured in the Red Tea Detox, combines rooibos with a specific, patented blend, which works to melt the fat cells and guarantees that you will lose weight.

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Health

Easy Garlic-Olive Oil Grilled Green Beans

May 8, 2018May 8, 2018 - by Guest - Leave a Comment

  In my house, Sunday mornings are for grocery runs, and Sunday late afternoons are for meal prep.  Grilled Garlic Green Beans are a favorite for meal prep. You can …

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Health

This Man Lost 150 Pounds When He Stopped Eating 80 Bags Of Cola-Flavored Gummies A Day

May 4, 2018May 3, 2018 - by Guest - Leave a Comment

If you had met 41-year-old Ray Westfield just a few months ago, you wouldn’t recognize him now. That’s because he’s undergone an amazing personal transformation: He lost 150 pounds after …

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Health

Best Winter Boosting Foods

November 17, 2015November 17, 2015 - by Mariska Knoesen - 1 Comment

Winter is known to catch us off guard with all forms of colds and flu’s which usually last throughout the cold season. Luckily we can reciprocate by adding a number …

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Bowl of Mints
Health

5 Secret Health Tips to Boost Your Lifestyle

March 11, 2015March 11, 2015 - by Guest - Leave a Comment

Staying healthy is not really something that all of us have on our to-do list. It can sometimes be a time consuming activity that we just skip the whole health …

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Natural Remdy on EnjoyLifec.o.za
Health

This Natural (Strange) Home Remedy is a Miracle Worker – Boost Your Health

February 9, 2015February 9, 2015 - by Guest - 1 Comment

The best days I have had with my gran, were the days where she would tell me stories of how things used to be. She would start off every story …

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Get the Living Longer Book Now!
Health

How YOU can Live Longer and Healthier

November 17, 2014September 30, 2015 - by Guest - 7 Comments.

The truth is, you hold the secrets to extending your life and enjoying a fulfilling future. It is our unnatural habits and bad lifestyle choices that lead us down the path to sickness, injury and death.

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Children are getting Fatter
Health

Youth Sports Camps Combat Childhood Obesity

October 3, 2012February 9, 2015 - by Guest - Leave a Comment

Kids today are getting heavier and heavier, leading many experts to consider childhood obesity an epidemic. According to the American Academy of Child & Adolescent Psychiatry, up to 33% of …

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Healthiest Countries in the World Infographic
Health

Healthiest Countries in the World Infographic

September 7, 2012October 17, 2012 - by Rory - Leave a Comment

Man has always searched for a way to live longer. From China’s Qin Shi Hwang to Spain’s Ponce de Leon, some of humanity’s most well-known figures searched for longevity. Public …

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Health

The 5 Best Foods to Help Sharpen Your Memory

May 29, 2012March 11, 2015 - by Guest - 4 Comments.

As we age, our bodies begin to function differently. Unfortunately, our memory ages with us. Adding a few foods to your diet can not only slow down the age related …

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Craft

Making your own Sushi on a Rainy Day

May 23, 2012May 23, 2012 - by Guest - 2 Comments.

In my opinion enjoying life and trying new activities is the best way to experience laughs, thrills and adventures. You may not think that you can have much fun on …

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Fresh Mackerel with Bay Leaves and garlic
Health

How Much Omega 3 is in Tuna?

May 11, 2012April 6, 2015 - by Dr. Nev - 1 Comment

After my recent article about Omega 3 I received the following question that I felt deserved a thorough answer. The question was: “How much omega 3 is there in a …

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Health

Which Milk is Healthier: Low Fat or Full Cream?

April 13, 2012July 1, 2014 - by Dr. Nev - Leave a Comment

“Is Full Cream Milk healthier than Low Fat Milk?” “Will using Low Fat Milk mean I won’t put on weight (increase my Body Fat Mass (BFM))?” Before we go any …

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Omega Levels of EPA and DHA
Health

Omega 3 Rich Products – Choose Wisely

March 13, 2012April 6, 2015 - by Dr. Nev - 3 Comments.

In the last ten years the consumption of natural nutritional foods and supplements has skyrocketed. The most common of these supplements being bought is undoubtedly the fish oils, commonly labelled …

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Health

Health Benefits of Eating Eggs

March 5, 2012April 6, 2015 - by Dr. Nev - 4 Comments.

You’ve probably heard, ad nauseum, that cholesterol containing food is very bad for you, and if you want to have a long and healthy life you had better keep these …

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Red Tea Detox

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Health

4 Smart Tips to Improve Heart Health

October 15, 2018 - by Guest - 1 Comment

Your heart health is greatly determined by the kind of lifestyle you live. This means that you’ve got the power to improve it or work against it. Of course, you’d …

8 weight-loss tips you can incorporate into your diet that actually work

June 20, 2018June 20, 2018

3 Alcoholic Drinks to Avoid to Lose Weight (and what you should drink instead)

May 17, 2018May 17, 2018

The Healthy Way to Detox and Lose Weight 

May 14, 2018June 2, 2018

Easy Garlic-Olive Oil Grilled Green Beans

May 8, 2018May 8, 2018

This Man Lost 150 Pounds When He Stopped Eating 80 Bags Of Cola-Flavored Gummies A Day

May 4, 2018May 3, 2018

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Family / Self-Help / Women

Your Skincare Products Could be Slowly Killing You (what to look out for)

June 1, 2018 - by Rory - 1 Comment

The Dangers of Beauty and Skin Care Products The reason that so many companies are using hazardous and toxic ingredients in beauty products is because those ingredients are cheap, easily …

For the first time, parents will be able to limit YouTube Kids to human-reviewed channels and recommendations

May 24, 2018

Gripe Water: Does It Work? Which Brand Is Best? Is It Safe? And How to Make Your Own

May 21, 2018

Disturbing content slipping through YouTube’s “kid-friendly” filters (PAW Patrol, Peppa Pig etc))

December 18, 2017December 18, 2017

Why Do We Eat Popcorn in Cinemas?

January 2, 2017September 20, 2017

Malva Pudding

South African’s Favourite Christmas Foods

December 23, 2015

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Money and Business / Technology

Top 5 Must-Haves for Your Small Business Website

May 31, 2018 - by Guest - 1 Comment

Every website is selling something. Whether it’s physical merchandise, digital downloads, a service, or even just information or your opinions, your website has something to sell. In fact, think of …

For the first time, parents will be able to limit YouTube Kids to human-reviewed channels and recommendations

May 24, 2018

Amazon is having a great sale on Fitbit activity trackers

May 16, 2018May 15, 2018

The GekkoStick Will Make You Throw Away Your Selfie Stick

May 9, 2018

Twitter releases Data-Friendly “Twitter Lite” as Mobile App

December 18, 2017

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