FREE Self Defense Guide

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GET YOUR FREE SELF DEFENSE GUIDE HERE!

Simply fill in the form below and this great resource will be emailed to you.

In this guide you will learn:

  • Self Defense tips you need to know
  • Five moves to get out of a hold
  • Basic hand to hand combat techniques
  • How to avoid a random attack
  • Defense techniques for women and teens
  • How to maximize the damage you do
  • And much more…

 

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