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Health

Best Winter Boosting Foods

Winter is known to catch us off guard with all forms of colds and flu’s which usually last throughout the cold season. Luckily we can reciprocate by adding a number of winter immunity-boosting foods to our daily meals. I am sure the first thought is that vitamins, boosters and supplements …

life is art on Enjoy Life

My life is not a work in progress…

My life is not a work in progress…  It’s a work of Art.   My life is sometimes messy, and I am reminded of the words of author Harlan Coben, “In the end, we know what makes us happy. We also know what makes us unhappy. That’s the irony. We …

Bad Sinus Pains

Tuesday’s Tip: Natural Remedy to Alleviate Allergies

We are introducing a new series on Enjoy Life: a Tuesday’s Tip or “Life Hack”. Every Tuesday we will bring a quick tip that make some part of your life easier Here’s a simple and quick step to alleviate allergy-related sinus problems: Make ice cubes with a mixture of water and crushed …

Do People Really Have a Funny Bone?

“Ouch, I just bumped my funny bone!” said many a human in this life. Why is it called a funny bone when it isn’t exactly funny to bump it? Is it called that because it is a bone on a funny area on a human arm and do people really …

Bowl of Mints

5 Secret Health Tips to Boost Your Lifestyle

Staying healthy is not really something that all of us have on our to-do list. It can sometimes be a time consuming activity that we just skip the whole health thing, but if there was some way to be healthier in a minute or less, some of us may be …

3 Best Ways To Improve Your Heart Health

Your heart is an important muscle to your body. A healthy heart keeps blood flowing freely throughout your body and keeps everything running smoothly. When your heart is not healthy, serious complications can arise. Heart disease is one of the most common causes of death in the United States. In …