3 Alcoholic Drinks to Avoid to Lose Weight (and what you should drink instead)

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  As the weather warms up, dining al fresco and barbeques in the sunlight can make it all too easy for the drinks to slip down. However, enjoying a tipple or two doesn’t have to ruin your weight loss efforts. Online healthy food retailer MuscleFood.com has put together a list […]

Easy Garlic-Olive Oil Grilled Green Beans

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  In my house, Sunday mornings are for grocery runs, and Sunday late afternoons are for meal prep.  Grilled Garlic Green Beans are a favorite for meal prep. You can grill a whole bunch of them at once, along with other goodies like Chicken Pepper Poppers, steak, and more. Once […]

This Man Lost 150 Pounds When He Stopped Eating 80 Bags Of Cola-Flavored Gummies A Day

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If you had met 41-year-old Ray Westfield just a few months ago, you wouldn’t recognize him now. That’s because he’s undergone an amazing personal transformation: He lost 150 pounds after he stopped eating 80 bags of cola-flavored gummies a day, and he’s going to inspire anyone in the same situation. […]

Review: Use SportShield to Prevent Chafing and Blisters

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Recently I received SportShield from 2Toms (as coordinated by Outdoor PR) to use and provide some feedback. 2Toms is a company which specializes in athletic products that prevent blisters, chafing, and odours. I enjoy running and have participated in quite a few races this year. Chafing and blisters are always […]

Best Winter Boosting Foods

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Winter is known to catch us off guard with all forms of colds and flu’s which usually last throughout the cold season. Luckily we can reciprocate by adding a number of winter immunity-boosting foods to our daily meals. I am sure the first thought is that vitamins, boosters and supplements […]

Bad Sinus Pains

Tuesday’s Tip: Natural Remedy to Alleviate Allergies

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We are introducing a new series on Enjoy Life: a Tuesday’s Tip or “Life Hack”. Every Tuesday we will bring a quick tip that make some part of your life easier Here’s a simple and quick step to alleviate allergy-related sinus problems: Make ice cubes with a mixture of water and crushed […]